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Saalt Cup Regular & Soft

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Saalt Cup Regular & Soft

5 reviews


Mist Grey


“ No longer do I dread my time of the month like I used to. This soft cup is gentle enough for my most sensitive/cramping days. ”

- Anonymous

So soft & flexible. If a menstrual cup was a yogi, this would be it! The Saalt Soft is made with an ultra-soft silicone formula designed to be both gentle and super comfortable for those with bladder sensitivity, cramping, or discomfort with firmer cups. The Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It, who have helped over a million menstruators find their goldilocks cup.


With clean hands, fold Saalt Cup into a C shape and insert it into the vagina. Slide up and back toward the tailbone until the body of the cup is completely inside. Position comfortably, usually slightly lower than a tampon, and release. Pinch the base of the cup and turn to create a seal and prevent leakage. Run a finger around the outside middle of the cup to ensure there are no folds. To remove, break the suction by pinching the base of the cup with thumb and index finger. Wiggle the cup side to side and gently pull out, keeping upright to avoid spillage. Saalt Cup may be sanitized by boiling in water for 4-5 minutes, making sure the cup doesn’t touch the bottom of the pot.


Full Ingredient List

100% Medical-Grade Silicone, and BPA-, Latex-, and Chemical-Free Dyes


Saalt menstrual cups empower you to take care of your period in a healthy and sustainable way. Made in the United States with a focus on quality, education, and service, Saalt is the highest standard menstrual cup on the market. Founders Cherie and Amber are passionate about supporting women around the world by helping them care for their periods, diverting waste, funding education, and wanted to take the menstrual cup mainstream. The name Saalt represents something that is essential for our bodies and that period care should be distinct, simple, and elemental. 


Customer Reviews
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United States United States

Great Option!

I've been recommending this product to all my friends! Can't believe it took me so long to make the switch. I typically have a heavier flow and using the cup means I no longer have to worry about my period.


Beauty Heroes®

Hi Alli, Thank you for sharing your experience with your Saalt cup! We are so happy to hear that this has become a hero product for you : )

United States United States

What are you waiting for?

I LOVE my soft cup! I've struggled with a little bit of bladder pressure from using firmer cups and I will never ever go back because this cup is seriously so comfortable. I forget I'm wearing it sometimes (the best problem to have!). Do it do it do it!!


Beauty Heroes®

Hi Amanda, Thank you for sharing your experience! We are so happy to hear that the Soft Saalt Cup works so well for you : )

United States United States

No more worries

The soft style is a life changer! It is super comfortable and I don't have to worry about any leaks. I would recommend this to anyone who may have more intense cramps. If you are on the fence, give it a try and see how easy it makes your period.

United States United States

Purchase it like now- Do it!

Honestly has changed the way I view my periods. No longer do I dread my time of the month like I used to. The soft cup is gentle enough for my most sensitive/cramping days but still gets the job done like a champ. No leaks for me to worry about.

Stacy T.
United States United States

Very Comfortable!

I am in love with the Saalt Soft Cup. I have always struggled with severe period cramps but using this soft cup, I have so many fewer cramps! I am so grateful to find Saalt and will be recommending them to all my friends!

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