True Nightcap

Description

Ancient + Brave True Nightcap is designed as an evening supplement to support restful sleep. This easy-to-mix powder blends seamlessly into warm drinks, offering a simple way to incorporate targeted nutrients before bed to support a good nights sleep.

Formulated with zinc, magnesium, and vitamin C, the ingredients have been shown to support relaxation and overnight recovery, helping to work with the body’s natural replenishment processes. Subtle notes of lemon and warming ginger create a comforting, easy-to-enjoy experience that fits naturally into an end-of-day ritual.

HOW TO USE IT

Add 2 teaspoons to 8 oz of cold or warm water. Stir well until fully dissolved. Consume one serving per day. Adjust water amount based on preferred taste and concentration.

INGREDIENTS

Superpower Ingredients

Full Ingredient List

ABOUT THIS BRAND

Ancient + Brave is a United Kingdom–based wellness brand focused on ritual-led nutrition and intentional daily practices. The company creates collagen, supplements, and functional blends designed for seamless integration into everyday routines. Founded with an emphasis on balance across people, planet, and purpose, Ancient + Brave collaborates with nutritionists and scientists while drawing from time-honored ingredients and traditions. Its approach centers on thoughtfully composed formulas informed by contemporary research and natural sourcing.

Sustainability underpins Ancient + Brave’s operations, with recognition as a high-scoring B Corp and a commitment to carbon neutrality. As a member of 1% for the Planet, the brand contributes a portion of revenue to environmental and social initiatives, alongside ongoing efforts in ethical sourcing and transparency. Through the Brave Foundation, it supports programs focused on women and communities worldwide, reinforcing a focus on responsible practices and long-term impact.

The Beauty Heroes Standard

Every product at Beauty Heroes meets our Healthy Beauty Standard—a rigorous set of ingredient, sourcing, performance, and sustainability requirements that goes well beyond global cosmetic regulations. This product:

• Meets or exceeds cosmetic ingredient regulations in the United States, Canada, the European Union, and Japan.
• Is cruelty-free and has not been tested on animals.
• Does not contain synthetic fragrance.
• Does not contain silicones.
• Does not contain synthetic acrylates or petrochemical-derived polymers.
• Does not contain PEGs (polyethylene glycols).
• Does not contain sulfates.
• Does not contain parabens.
• Does not contain petroleum-derived ingredients such as mineral oil, petrolatum, carbomer, nylon, vinyl polymers, or similar materials commonly used in conventional cosmetics.
• Does not contain chemical UV filters.

Our Healthy Beauty Standard extends beyond ingredients alone. We also evaluate formulation integrity, ingredient sourcing, environmental impact, packaging, brand values, and product performance before a product is accepted into our collection.

To learn more about our complete ingredient standard—including our approach to sustainability, packaging, philanthropy, and responsible sourcing—visit our full Healthy Beauty Standard.