Build Sleep

Description

Dr. Anna Gold Build Sleep Herbal Tincture is an ingestible nighttime tonic that pairs herbs traditionally used for sleep with adaptogens in a carefully considered blend for evening use. Designed for nights when winding down feels more difficult, it offers a simple addition to a consistent bedtime routine, whether used occasionally or as an ongoing nightly ritual.

California poppy, valerian and jujube seed are traditionally used in herbal preparations centered on sleep and nighttime rest, while passionflower is associated with relaxation. Ashwagandha adds an adaptogenic element that complements the blend’s more restful herbs. Together, these carefully selected ingredients create a thoughtful nighttime formula for those looking to support a more settled transition to sleep.

Please note: all ingestible products are final sale and excluded from our return policy.

HOW TO USE IT

Add 2 mL (about 3 dropperfuls) to 1/4 cup of warm water or take directly by mouth. Take 1–2 times nightly. If sensitive to sleep aids, begin with 2 dropperfuls at bedtime and increase as needed. The maximum dosage is 3 dropperfuls at dinner and 3 dropperfuls at bedtime. For consistent use, take nightly for a minimum of two weeks.

INGREDIENTS

Superpower Ingredients

Ashwagandha, California Poppy, Jujube Seed, Passionflower, Valerian

Full Ingredient List

California Poppy Whole Plant*, Valerian Root*, Ashwagandha Root*, Passionflower Aerial Parts*, Fo-Ti Stem, Jujube Seeds*, Poria Sclerotium*, Anemarrhena Rhizome, Sichuan Lovage Rhizome, Licorice Root*, Asian Ginseng Root*, Astragalus Root*, Atractylodes Rhizome, Longan Fruit, Dong Quai Root*, Polygala Root, Fresh Ginger Rhizome*, Jujube Fruit*, Costus Root

*Organic

ABOUT THIS BRAND

Dr. Anna Gold Herbal Tinctures is a California-based herbal wellness brand rooted in the longstanding traditions of Traditional Chinese Medicine, with influences from Ayurvedic and naturopathic practices. Developed by Dr. Anna Gold, a Bay Area practitioner with more than 20 years of clinical experience, the collection reflects her extensive background working with traditional herbs and botanical preparations. The concentrated herbal tinctures bring a considered, approachable format to modern daily wellness routines.

Made in small batches, Dr. Anna Gold Herbal Tinctures feature a curated selection of organic and wildcrafted herbs chosen according to the intention of each blend. The collection reflects Dr. Gold’s approach to thoughtful herbal formulation and her commitment to making traditional herbal preparations more accessible beyond her Bay Area practice, connecting established herbal traditions with the needs and routines of contemporary life.

The Beauty Heroes Standard

Every product at Beauty Heroes meets our Healthy Beauty Standard—a rigorous set of ingredient, sourcing, performance, and sustainability requirements that goes well beyond global cosmetic regulations. This product:

• Meets or exceeds cosmetic ingredient regulations in the United States, Canada, the European Union, and Japan.
• Is cruelty-free and has not been tested on animals.
• Does not contain synthetic fragrance.
• Does not contain silicones.
• Does not contain synthetic acrylates or petrochemical-derived polymers.
• Does not contain PEGs (polyethylene glycols).
• Does not contain sulfates.
• Does not contain parabens.
• Does not contain petroleum-derived ingredients such as mineral oil, petrolatum, carbomer, nylon, vinyl polymers, or similar materials commonly used in conventional cosmetics.
• Does not contain chemical UV filters.

Our Healthy Beauty Standard extends beyond ingredients alone. We also evaluate formulation integrity, ingredient sourcing, environmental impact, packaging, brand values, and product performance before a product is accepted into our collection.

To learn more about our complete ingredient standard—including our approach to sustainability, packaging, philanthropy, and responsible sourcing—visit our full Healthy Beauty Standard.